depression helpline freephone 0800 111 757

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Everybody’s experience of depression is different, and people find help in different ways. But two things are true for everyone. It’s important to talk about how you’re feeling with someone you trust who’s willing to listen and understand. It’s also important to get the kind of help that works for you. Just like these people, who have very different experiences of depression. They share their stories and insights on how they managed to find a way through and on what keeps them well.

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0800 111 757

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Call the Depression Helpline to talk to a trained counsellor about how you are feeling or to ask any questions.

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