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Talk to a trained counsellor at the Depression Helpline about how you are feeling or to ask a question.

E-mail TXT 4202

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Use this form if you’ve got suggestions or questions about this website. Your email will be replied to during office hours. If you need to talk with the Depression Helpline, please use this email form – they’re available 24/7.

This support is only available for people in Aotearoa New Zealand.

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We will get back to you as soon as we can, but if you need urgent help please contact the Depression Helpline on 0800 111 757.

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Need someone to talk to?

If you need someone to talk to about the way you are feeling, the Depression Helpline is available 24/7. You can email them using this form.

This support is only available for people in Aotearoa New Zealand.

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Thanks for reaching out to us

We will get back to you as soon as we can, but if you need urgent help please call us free on 0800 111 757. If you are in an emergency situation please call 111 now.

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