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What could support look like?
Support is different for everyone. If you're unsure about what you need, explore different options. Here are some ways people have found support:
- Engaging in activities together like walks or movies.
- Openly sharing feelings.
- Regular check-ins.
- Helping with daily tasks such as chores or childcare.
- Help with medical appointments or going to them.
- Advice on communicating with others like employers or educators.
